What do you do...
when you vibrating low? put your thoughts on pause & try to hear the birdsongs. take your phone off & & then take a shower. fry some fish. Make some tea. Open all the windows in your house and let the breeze come in for a visit. Sit with a poem you can't understand until you summon yourself outta the bed of your mind. Shake it all off and stretch! Look at the sky and bow down! Throw something over your clock & say LIFE IS GREAT! But most importantly tell someone who it's really hard to be nice to that you love them.